Unlocking a Pain-Free Life: What Lifestyle Changes Help with Ankylosing Spondylitis?
Ankylosing Spondylitis (AS) is a chronic inflammatory disease that primarily affects the spine and sacroiliac joints. It is characterized by pain, stiffness, and swelling in the affected areas. While there is currently no cure for AS, there are several lifestyle changes that can help manage the symptoms and improve the quality of life for individuals...