Unlocking the Secrets: What are the Best Exercises for Spinal Arthritis?
April 18, 2024by Dr. Rosenstein
Spinal arthritis, also known as osteoarthritis of the spine, is a degenerative joint disease that affects the cartilage and bones in the spine. It is a common condition that often occurs as we age, causing pain, stiffness, and reduced mobility in the affected area. Understanding the causes and symptoms of spinal arthritis is crucial in...